The public’s opinion of mental health and mental disease has dramatically changed during the past ten years. More people than ever before are sharing their challenges in private chats and online. Unfortunately, heightened knowledge hasn’t been able to stop the rising tide of Americans who continue to experience anxiety and despair.
In 2019, around 20 percent of adults said they had a mental ailment. In the neighborhood of 50 million Americans! Even worse, more than half of those adults receive no care.
Increased access to efficient and economical mental health therapies is needed. Thankfully, a select group of influential internet mental health trailblazers works nonstop to assist needy individuals. To assist in highlighting some of the best and most practical ways to receive mental health support online, we’ll compile the best of the bunch today.
Health Live Online
The greatest in the industry, according to many, is LiveHealth Online. The business provides 24/7 access to therapists, psychologists, and counselors qualified to treat various mental diseases. Users can choose their doctor and set up an appointment at a convenient time.
It costs nothing at all to download the software. The cost of a 45-minute appointment with a therapist or psychologist begins at $80 and $95, respectively. If you have health insurance, you might be able to get your visit paid for.
Talkspace
Talkspace has a long history of offering internet counseling. They now provide a wide range of services, such as medication management, couples therapy, and teen therapy, that other online providers do not.
Health insurance may pay for some of the services provided here. A free 10-minute live video conversation with a therapist is also offered to each prospective customer after they join up. Sadly, you can pick your therapist from a list of pre-selected matches.
Talkspace is an excellent place to start your research into internet therapy despite that limitation.
BetterHelp
The preference of support seekers is BetterHelp. The well-known internet business is wholly committed to the treatment of mental diseases. For people that need assistance, BetterHelp provides chat, phone, video, and text message support.
Although you cannot pick your therapist, you can change anytime. Another option that in-person mental health support cannot provide is anonymity for users.
ReGain
Users use online therapy for a variety of various purposes. As a result, numerous businesses have emerged to cater to those specialized niches. One such example is ReGain.
The business only caters to couples. As a result, the therapists on staff are all fully licensed and focus on mental health and relationship problems, which is further supported by their success rate.
You are not required to enroll in treatment or attend sessions with your partner. Users may register as individuals as long as their primary goal is to resolve interpersonal conflicts.
ReGain is a subscription-based service that provides users with limitless, round-the-clock texting for both partners.
Pride Counseling
When it comes to specialist care, there is Pride Counseling. The LGBTQIA+ community is served by Pride Counseling, which has a growing group of licensed and board-certified mental health specialists on staff. Additionally, every therapist in the field specializes in helping members of the LGBTQIA+ community.
Pride Counseling does not provide a free trial, does not allow you to pick your therapist, and does not provide psychiatric or medication management services. It does provide customers with limitless messaging and a variety of communication choices. 6 Online Therapy Apps with Average Prices
The price of online therapy programs can vary greatly, as you might anticipate. As a result, you should be able to discover an app or service that fits inside your spending limit. The best applications for online mental health help provide a range of payment options, including membership fees and pay-per-session models.
For instance, a monthly subscription to Pride Counseling can cost anywhere from $240 to $480, while a subscription to ReGain’s couples counseling services has a cap of $360.
Those with health insurance may also receive all or a portion of their online therapies covered. Shopping around until you find the best fit can help you get the most for your money and locate the best online therapy app.
Conclusion
Anyone with a reliable internet connection has access to adequate, convenient, and affordable mental health support. Technology development and the pressing need for mental health support have come together to bring qualified assistance to your figurative front door.
The list you just read represents the very top of the heap. The fierce competition in the internet mental health market is fantastic for everyone looking for assistance. If none of the apps for online therapy mentioned here are suitable for you, keep looking until you find one that is.
Featured Image: Pexels @ Ivan Samkov
